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Mini group lessons

Mini group lessons

Pilates Equipment - Mini Groups

 

Classes using reformers, towers , wunda chairs or ladder barrels. These are amazing pieces of equipment that offer a wide range of exercises and stretches suitable for people of all fitness levels.

The workout is safe and effective for the entire body, involving both small and large muscle groups. From core strength and flexibility to improved posture and alignment.

Pilates Matwork - Mini Groups

 

Matwork pilates exercises according to the BASI Pilates method.

The exercises are performed using body weight, gravity and/or small equipment.

Particular attention is paid to quality of movement, proper form and precise body alignment. Classes will strengthen your core and improve your overall body awareness.

Mini group lessons

Reservation Policies

  • You can book classes contacting me.

  • You can pay in person, at the studio, by cash, by credit/debit card or by making a bank transfer.

  • Lessons must be canceled or rescheduled 24 hours prior to the lesson start time to avoid being charged.

  • No refund policy after purchasing the lesson pack or single lesson.

Opening Hours
By appointment only

Mon-Fri: 7.30 am - 8.30 pm
Saturday: Closed
​Sunday: Closed

Serena Pizzolitto

Pilates Instructor

Serena Pizzolitto VAT number 03151120304

Professional referred to in Law n.4/2013

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©2024 by Serena Pizzolitto. All rights reserved.

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