Worry less, move more!

HI! Welcome to my movement lab! Come and train with me! You can find me in Trieste at my studio and during summer in Lignano Sabbiadoro.

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"In ten lessons you will feel the difference, in twenty lessons you will see the difference, in thirty you will have a new body."

Joseph Pilates

Trieste

Individual classes & groups

Services

Lignano Sabbiadoro

Outdoor lessons and personal training

Services

What I offer

PERSONALIZED LESSONS

Individual lessons are structured and created based on the specificities of each person in order to develop strength, improve weaknesses and achieve goals.

Book private training

CLASSES IN ENGLISH

All classes are bilingual but if you need private coaching in English, contact me for more informations.

FULL BODY LESSONS

The lessons are structured using the BASI BLOCK SYSTEM , created by Rael Isacowitz, which organizes the vast pilates repertoire into blocks. Each block allows you to train a different area of the body.